Thank you for supporting this site with purchases made through links in this article.
SIGN UP FOR FREE UPDATES, OFFERS, & TIPS.
Plus I'll send you a free copy of "Your Simply Healthy Handbook." It's your #1 resource to make healthy living easy.
Stress is synonymous with family caregiving, although we all deal with it
differently and our bodies react to it in different ways. Research has shown
that family caregivers age prematurely, are more likely to experience
depression, and are at risk for their own chronic conditions. How our bodies
hold tension is a separate matter entirely.